Fitness courses
Zumba Fitness and Zumba Gold, T-Bow, Basic Moves and Functional Lady make up the programme dedicated to toning and dynamic movement
What visitors voted
2 votes so far
The average appears from the third vote left at the plaque: with fewer it would be one person's opinion writ large on a public page, and that would not be honest.
Wellbeing & Sport · Casale Monferrato (AL)
Wellness centre in Casale Monferrato offering fitness, holistic disciplines and postural courses
Eccellenza Italianacertificata 2026–2027
Read on
The place
In Casale Monferrato, the MyFly.Fit ASD wellness centre offers a wellbeing journey that combines fitness and holistic disciplines. From Spring Energie toning courses to Hatha Yoga, Taiji Quan and Mindfulness MBRS practices, the offering spans different traditions of mindful movement. Tamboo Fitness, an Italian discipline recognised by CONI that blends percussion and movement, stands out as the most innovative element of the programme.
The place
MyFly.Fit ASD is based on Corso Valentino in Casale Monferrato, where it offers an approach to wellbeing that brings together different traditions.
Why you can trust it
MyFly.Fit ASD is a member of the Eccellenze Italiane network. The mark is registered in Italy and abroad: every certified business has a unique identifier, which can be checked at any time.
Location
MyFly.Fit ASD is already on our map, with its own mark among the other certified businesses of the area: here you can look at it up close.
Enter the mapWhat you can do
Services and features
Zumba Fitness and Zumba Gold, T-Bow, Basic Moves and Functional Lady make up the programme dedicated to toning and dynamic movement
Hatha Yoga, Postural Yoga Therapy and Yoga Viso (facial yoga) sit alongside Taiji Quan, the Chinese long-life art in the Yang style tradition, which helps practitioners find their centre and sharpen concentration and mental clarity
A stress-reduction protocol for young mothers, expectant mothers, educators, medical staff and parents, led by Dr. Giuseppe Reale
Creative dances performed solo or in pairs, requiring no dance experience, conceived as a sensory and emotional journey to release tension and conditioning while discovering oneself and others
Toning courses using an elastic step platform, flexible and sprung, designed to train while avoiding microtrauma to ankles, knees and spine
A total-body fitness discipline blending percussion, music and movement with an innovative Italian tool made of wood, iron and rubber, recognised by CONI (the Italian Olympic Committee) and affiliated with CSEN
In brief
What visitors say
«I'd like to leave my review too! This morning I took a Pilates class, and my compliments go to the instructor for her professionalism. The Best!»
«Silvia is a true professional, serious and skilled, and she'll win you over with warmth and friendliness.»
Reviews appear in the language each guest wrote them in.